Nutrition comparison

Deluxe (Whole) Salad vs 4 Ravioli 3 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

4 Ravioli 3 Oz Meat Sauce, Grab N' Go is lowest in calories, while Deluxe (Whole) Salad gives the most protein.

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Lowest calories
4 Ravioli 3 Oz Meat Sauce, Grab N' Go
290 kcal
Highest protein
Deluxe (Whole) Salad
24 g protein
Lowest carbs
Deluxe (Whole) Salad
16 g carbs
Lowest sodium
4 Ravioli 3 Oz Meat Sauce, Grab N' Go
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Deluxe (Whole) SaladSalads530 kcal24 g16 g41 g5 g1,990 mg
4 Ravioli 3 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers290 kcal14 g38 g10 g2 g930 mg

Which should you choose?

Choose 4 Ravioli 3 Oz Meat Sauce, Grab N' Go if your priority is keeping calories lower. It has 290 calories per serving.

Choose Deluxe (Whole) Salad if you want the most protein. It has 24g protein per serving.

If sodium matters, 4 Ravioli 3 Oz Meat Sauce, Grab N' Go is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Imo's Pizza calculator to see combined calories and macros.

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