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Nutrition comparison
Deluxe (Whole) Salad vs 4 Ravioli 3 Oz Meat Sauce, Grab N' Go
Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.
Quick answer
4 Ravioli 3 Oz Meat Sauce, Grab N' Go is lowest in calories, while Deluxe (Whole) Salad gives the most protein.
Add all to calculatorLowest calories
4 Ravioli 3 Oz Meat Sauce, Grab N' Go
290 kcal
Highest protein
Deluxe (Whole) Salad
24 g protein
Lowest carbs
Deluxe (Whole) Salad
16 g carbs
Lowest sodium
4 Ravioli 3 Oz Meat Sauce, Grab N' Go
930 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Deluxe (Whole) SaladSalads | 530 kcal | 24 g | 16 g | 41 g | 5 g | 1,990 mg |
| 4 Ravioli 3 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers | 290 kcal | 14 g | 38 g | 10 g | 2 g | 930 mg |
Which should you choose?
Choose 4 Ravioli 3 Oz Meat Sauce, Grab N' Go if your priority is keeping calories lower. It has 290 calories per serving.
Choose Deluxe (Whole) Salad if you want the most protein. It has 24g protein per serving.
If sodium matters, 4 Ravioli 3 Oz Meat Sauce, Grab N' Go is the lighter sodium pick at 930mg.
Compare as a meal
Open these items in the Imo's Pizza calculator to see combined calories and macros.
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