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Nutrition comparison
House (Whole) Salad vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.
Quick answer
House (Whole) Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
House (Whole) Salad
350 kcal
Highest protein
House (Whole) Salad
21 g protein
Lowest carbs
House (Whole) Salad
12 g carbs
Lowest sodium
House (Whole) Salad
1,370 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| House (Whole) SaladSalads | 350 kcal | 21 g | 12 g | 25 g | 5 g | 1,370 mg |
| 10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers | 390 kcal | 15 g | 47 g | 15 g | 2 g | 1,710 mg |
Which should you choose?
Choose House (Whole) Salad if your priority is keeping calories lower. It has 350 calories per serving.
Choose House (Whole) Salad if you want the most protein. It has 21g protein per serving.
If sodium matters, House (Whole) Salad is the lighter sodium pick at 1,370mg.
Compare as a meal
Open these items in the Imo's Pizza calculator to see combined calories and macros.
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