Nutrition comparison

House (Whole) Salad vs 4 Ravioli 3 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

4 Ravioli 3 Oz Meat Sauce, Grab N' Go is lowest in calories, while House (Whole) Salad gives the most protein.

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Lowest calories
4 Ravioli 3 Oz Meat Sauce, Grab N' Go
290 kcal
Highest protein
House (Whole) Salad
21 g protein
Lowest carbs
House (Whole) Salad
12 g carbs
Lowest sodium
4 Ravioli 3 Oz Meat Sauce, Grab N' Go
930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House (Whole) SaladSalads350 kcal21 g12 g25 g5 g1,370 mg
4 Ravioli 3 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers290 kcal14 g38 g10 g2 g930 mg

Which should you choose?

Choose 4 Ravioli 3 Oz Meat Sauce, Grab N' Go if your priority is keeping calories lower. It has 290 calories per serving.

Choose House (Whole) Salad if you want the most protein. It has 21g protein per serving.

If sodium matters, 4 Ravioli 3 Oz Meat Sauce, Grab N' Go is the lighter sodium pick at 930mg.

Compare as a meal

Open these items in the Imo's Pizza calculator to see combined calories and macros.

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