Nutrition comparison

Parmesan Cheese, Shredded (Extra) vs 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

Parmesan Cheese, Shredded (Extra) is lowest in calories, while 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go gives the most protein.

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Lowest calories
Parmesan Cheese, Shredded (Extra)
110 kcal
Highest protein
10 Provel Bites 2 Oz Meat Sauce, Grab N' Go
15 g protein
Lowest carbs
Parmesan Cheese, Shredded (Extra)
1 g carbs
Lowest sodium
Parmesan Cheese, Shredded (Extra)
370 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Parmesan Cheese, Shredded (Extra)Extras/Dressings Sandwich/Salad110 kcal9 g1 g8 g0.5 g370 mg
10 Provel Bites 2 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers390 kcal15 g47 g15 g2 g1,710 mg

Which should you choose?

Choose Parmesan Cheese, Shredded (Extra) if your priority is keeping calories lower. It has 110 calories per serving.

Choose 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go if you want the most protein. It has 15g protein per serving.

If sodium matters, Parmesan Cheese, Shredded (Extra) is the lighter sodium pick at 370mg.

Compare as a meal

Open these items in the Imo's Pizza calculator to see combined calories and macros.

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