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Last updated: Aug 9, 2026

Imo's Pizza

Parmesan Cheese, Shredded (Extra)

Extras/Dressings Sandwich/SaladPopular

Imo's Pizza Parmesan Cheese, Shredded (Extra) is fat-leaning, with about 64% of macro calories from fat. Each serving has 110 calories, 9g protein, 1g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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110

Calories

Per serving

9 g

Protein

1 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 370 mg16%

Total Carbohydrate 1 g0%

Dietary Fiber 0.5 g2%

Total Sugars 0 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein9 g (32%)

Carbs1 g (4%)

Fat8 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

32% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0.5 g2%

Sodium 370 mg16%

Sugars 0 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 9g protein and 110 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Parmesan Cheese, Shredded (Extra) has 280 fewer calories than 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go and 6g less protein. Compare

Parmesan Cheese, Shredded (Extra) has 180 fewer calories than 4 Ravioli 3 Oz Meat Sauce, Grab N' Go and 5g less protein. Compare

10 Provel Bites 2 Oz Meat Sauce, Grab N' Go390 kcal · 15 g protein4 Ravioli 3 Oz Meat Sauce, Grab N' Go290 kcal · 14 g protein5 Mozzarella Sticks 2 Oz Meat Sauce, Grab N' Go360 kcal · 22 g proteinAll Meat Specialty Pizza, 10" Thick1,690 kcal · 72 g proteinAll Meat Specialty Pizza, 10" Thin1,420 kcal · 66 g proteinAll Meat Specialty Pizza, 12" Thick2,530 kcal · 108 g protein

Compare with 10 Provel Bites 2 Oz Meat Sauce, Grab N' Go

Parmesan Cheese, Shredded (Extra) Compared With Nearby Items

Imo's Pizza Parmesan Cheese, Shredded (Extra) is listed in the Extras/Dressings Sandwich/Salad category with 110 calories, 9g protein, 1g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Parmesan Cheese, Shredded (Extra) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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