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Nutrition comparison
Provel Cheese, Salad/Shredded (Extra) vs 4 Ravioli 3 Oz Meat Sauce, Grab N' Go
Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.
Quick answer
Provel Cheese, Salad/Shredded (Extra) is lowest in calories, while 4 Ravioli 3 Oz Meat Sauce, Grab N' Go gives the most protein.
Add all to calculatorLowest calories
Provel Cheese, Salad/Shredded (Extra)
150 kcal
Highest protein
4 Ravioli 3 Oz Meat Sauce, Grab N' Go
14 g protein
Lowest carbs
Provel Cheese, Salad/Shredded (Extra)
1 g carbs
Lowest sodium
Provel Cheese, Salad/Shredded (Extra)
670 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Provel Cheese, Salad/Shredded (Extra)Extras/Dressings Sandwich/Salad | 150 kcal | 9 g | 1 g | 12 g | 0 g | 670 mg |
| 4 Ravioli 3 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers | 290 kcal | 14 g | 38 g | 10 g | 2 g | 930 mg |
Which should you choose?
Choose Provel Cheese, Salad/Shredded (Extra) if your priority is keeping calories lower. It has 150 calories per serving.
Choose 4 Ravioli 3 Oz Meat Sauce, Grab N' Go if you want the most protein. It has 14g protein per serving.
If sodium matters, Provel Cheese, Salad/Shredded (Extra) is the lighter sodium pick at 670mg.
Compare as a meal
Open these items in the Imo's Pizza calculator to see combined calories and macros.
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