Nutrition comparison

Provel Cheese, Salad/Shredded (Extra) vs 4 Ravioli 3 Oz Meat Sauce, Grab N' Go

Compare calories, protein, carbs, fat, sodium, and fiber for these Imo's Pizza menu items.

Quick answer

Provel Cheese, Salad/Shredded (Extra) is lowest in calories, while 4 Ravioli 3 Oz Meat Sauce, Grab N' Go gives the most protein.

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Lowest calories
Provel Cheese, Salad/Shredded (Extra)
150 kcal
Highest protein
4 Ravioli 3 Oz Meat Sauce, Grab N' Go
14 g protein
Lowest carbs
Provel Cheese, Salad/Shredded (Extra)
1 g carbs
Lowest sodium
Provel Cheese, Salad/Shredded (Extra)
670 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Provel Cheese, Salad/Shredded (Extra)Extras/Dressings Sandwich/Salad150 kcal9 g1 g12 g0 g670 mg
4 Ravioli 3 Oz Meat Sauce, Grab N' GoGrab N' Go Appetizers290 kcal14 g38 g10 g2 g930 mg

Which should you choose?

Choose Provel Cheese, Salad/Shredded (Extra) if your priority is keeping calories lower. It has 150 calories per serving.

Choose 4 Ravioli 3 Oz Meat Sauce, Grab N' Go if you want the most protein. It has 14g protein per serving.

If sodium matters, Provel Cheese, Salad/Shredded (Extra) is the lighter sodium pick at 670mg.

Compare as a meal

Open these items in the Imo's Pizza calculator to see combined calories and macros.

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