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Nutrition comparison
7Up (With Ice), Large vs 7Up (With Ice), Small
Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.
Quick answer
7Up (With Ice), Small is lowest in calories, while 7Up (With Ice), Large gives the most protein.
Add all to calculatorLowest calories
7Up (With Ice), Small
130 kcal
Highest protein
7Up (With Ice), Large
0 g protein
Lowest carbs
7Up (With Ice), Small
32 g carbs
Lowest sodium
7Up (With Ice), Small
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 7Up (With Ice), LargeBeverages | 260 kcal | 0 g | 64 g | 0 g | 0 g | 95 mg |
| 7Up (With Ice), SmallBeverages | 130 kcal | 0 g | 32 g | 0 g | 0 g | 45 mg |
Which should you choose?
Choose 7Up (With Ice), Small if your priority is keeping calories lower. It has 130 calories per serving.
Choose 7Up (With Ice), Large if you want the most protein. It has 0g protein per serving.
If sodium matters, 7Up (With Ice), Small is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the In-N-Out Burger calculator to see combined calories and macros.
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