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Last updated: Aug 9, 2026
In-N-Out Burger

7Up (With Ice), Large

BeveragesPopular

In-N-Out Burger 7Up (With Ice), Large is carb-leaning, with about 100% of macro calories from carb. Each serving has 260 calories, 0g protein, 64g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

22 oz.
Serving Size
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260
Calories
Per serving
0 g
Protein
64 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories260 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 95 mg4%
Total Carbohydrate 64 g23%
Dietary Fiber 0 g0%
Total Sugars 64 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260
kcal
Protein0 g (0%)
Carbs64 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 95 mg4%
Sugars 64 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 260 calories.No
Lower carb64g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar64g total sugars per serving.Yes
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Beverages

View all
7Up (With Ice), Medium180 kcal · 0 g protein7Up (With Ice), Small130 kcal · 0 g protein7Up (With Ice), X-Large340 kcal · 0 g protein7Up (Without Ice), Large350 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

7Up (With Ice), Large has 80 more calories than 7Up (With Ice), Medium and the same amount of protein. Compare

7Up (With Ice), Large has 130 more calories than 7Up (With Ice), Small and the same amount of protein. Compare

Compare with 7Up (With Ice), Medium

7Up (With Ice), Large Compared With Nearby Items

Compared with 7Up (Without Ice), Medium, another Beverages item at In-N-Out Burger, 7Up (With Ice), Large has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 7Up (With Ice), Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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