7Up (With Ice), Small vs 7Up (With Ice), Large

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

7Up (With Ice), Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

7Up (With Ice), Small

130 kcal

Highest protein

7Up (With Ice), Small

0 g protein

Lowest carbs

7Up (With Ice), Small

32 g carbs

Lowest sodium

7Up (With Ice), Small

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
7Up (With Ice), SmallBeverages	130 kcal	0 g	32 g	0 g	0 g	45 mg
7Up (With Ice), LargeBeverages	260 kcal	0 g	64 g	0 g	0 g	95 mg

Choose 7Up (With Ice), Small if your priority is keeping calories lower. It has 130 calories per serving.

Choose 7Up (With Ice), Small if you want the most protein. It has 0g protein per serving.

If sodium matters, 7Up (With Ice), Small is the lighter sodium pick at 45mg.

Open these items in the In-N-Out Burger calculator to see combined calories and macros.