☰×Toggle navigation
Barq's Caffeine Free Root Beer (Without Ice), Small vs 7Up (With Ice), Large
Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.
Barq's Caffeine Free Root Beer (Without Ice), Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Barq's Caffeine Free Root Beer (Without Ice), SmallBeverages | 190 kcal | 0 g | 53 g | 0 g | 0 g | 40 mg |
| 7Up (With Ice), LargeBeverages | 260 kcal | 0 g | 64 g | 0 g | 0 g | 95 mg |
Which should you choose?
Choose Barq's Caffeine Free Root Beer (Without Ice), Small if your priority is keeping calories lower. It has 190 calories per serving.
Choose Barq's Caffeine Free Root Beer (Without Ice), Small if you want the most protein. It has 0g protein per serving.
If sodium matters, Barq's Caffeine Free Root Beer (Without Ice), Small is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the In-N-Out Burger calculator to see combined calories and macros.
Open calculator