Nutrition comparison

Coca-Cola (Without Ice), Medium vs 7Up (With Ice), Large

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

Coca-Cola (Without Ice), Medium is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Coca-Cola (Without Ice), Medium
250 kcal
Highest protein
Coca-Cola (Without Ice), Medium
0 g protein
Lowest carbs
7Up (With Ice), Large
64 g carbs
Lowest sodium
Coca-Cola (Without Ice), Medium
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca-Cola (Without Ice), MediumBeverages250 kcal0 g68 g0 g0 g5 mg
7Up (With Ice), LargeBeverages260 kcal0 g64 g0 g0 g95 mg

Which should you choose?

Choose Coca-Cola (Without Ice), Medium if your priority is keeping calories lower. It has 250 calories per serving.

Choose Coca-Cola (Without Ice), Medium if you want the most protein. It has 0g protein per serving.

If sodium matters, Coca-Cola (Without Ice), Medium is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the In-N-Out Burger calculator to see combined calories and macros.

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