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Nutrition comparison
Diet Coke (Without Ice), Medium vs 7Up (With Ice), Large
Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.
Quick answer
Diet Coke (Without Ice), Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Diet Coke (Without Ice), Medium
0 kcal
Highest protein
Diet Coke (Without Ice), Medium
0 g protein
Lowest carbs
Diet Coke (Without Ice), Medium
0 g carbs
Lowest sodium
Diet Coke (Without Ice), Medium
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Diet Coke (Without Ice), MediumBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 25 mg |
| 7Up (With Ice), LargeBeverages | 260 kcal | 0 g | 64 g | 0 g | 0 g | 95 mg |
Which should you choose?
Choose Diet Coke (Without Ice), Medium if your priority is keeping calories lower. It has 0 calories per serving.
Choose Diet Coke (Without Ice), Medium if you want the most protein. It has 0g protein per serving.
If sodium matters, Diet Coke (Without Ice), Medium is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the In-N-Out Burger calculator to see combined calories and macros.
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