Nutrition comparison

Double-Double with Onion, Mustard & Ketchup (Instead of Spread) vs 7Up (With Ice), Large

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

7Up (With Ice), Large is lowest in calories, while Double-Double with Onion, Mustard & Ketchup (Instead of Spread) gives the most protein.

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Lowest calories
7Up (With Ice), Large
260 kcal
Highest protein
Double-Double with Onion, Mustard & Ketchup (Instead of Spread)
34 g protein
Lowest carbs
Double-Double with Onion, Mustard & Ketchup (Instead of Spread)
41 g carbs
Lowest sodium
7Up (With Ice), Large
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Double-Double with Onion, Mustard & Ketchup (Instead of Spread)Double-Double550 kcal34 g41 g27 g2 g1,600 mg
7Up (With Ice), LargeBeverages260 kcal0 g64 g0 g0 g95 mg

Which should you choose?

Choose 7Up (With Ice), Large if your priority is keeping calories lower. It has 260 calories per serving.

Choose Double-Double with Onion, Mustard & Ketchup (Instead of Spread) if you want the most protein. It has 34g protein per serving.

If sodium matters, 7Up (With Ice), Large is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the In-N-Out Burger calculator to see combined calories and macros.

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