Sweet Tea (With Ice), Medium vs 7Up (With Ice), Large

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

Sweet Tea (With Ice), Medium is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet Tea (With Ice), Medium

120 kcal

Highest protein

Sweet Tea (With Ice), Medium

0 g protein

Lowest carbs

Sweet Tea (With Ice), Medium

32 g carbs

Lowest sodium

Sweet Tea (With Ice), Medium

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea (With Ice), MediumBeverages	120 kcal	0 g	32 g	0 g	0 g	0 mg
7Up (With Ice), LargeBeverages	260 kcal	0 g	64 g	0 g	0 g	95 mg

Choose Sweet Tea (With Ice), Medium if your priority is keeping calories lower. It has 120 calories per serving.

Choose Sweet Tea (With Ice), Medium if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea (With Ice), Medium is the lighter sodium pick at 0mg.

Open these items in the In-N-Out Burger calculator to see combined calories and macros.