Sweet Tea (With Ice), Small vs 7Up (With Ice), Large

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

Sweet Tea (With Ice), Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet Tea (With Ice), Small

90 kcal

Highest protein

Sweet Tea (With Ice), Small

0 g protein

Lowest carbs

Sweet Tea (With Ice), Small

22 g carbs

Lowest sodium

Sweet Tea (With Ice), Small

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea (With Ice), SmallBeverages	90 kcal	0 g	22 g	0 g	0 g	0 mg
7Up (With Ice), LargeBeverages	260 kcal	0 g	64 g	0 g	0 g	95 mg

Choose Sweet Tea (With Ice), Small if your priority is keeping calories lower. It has 90 calories per serving.

Choose Sweet Tea (With Ice), Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea (With Ice), Small is the lighter sodium pick at 0mg.

Open these items in the In-N-Out Burger calculator to see combined calories and macros.