Sweet Tea (With Ice), X-Large vs 7Up (With Ice), Large

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

Sweet Tea (With Ice), X-Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sweet Tea (With Ice), X-Large

260 kcal

Highest protein

Sweet Tea (With Ice), X-Large

0 g protein

Lowest carbs

7Up (With Ice), Large

64 g carbs

Lowest sodium

Sweet Tea (With Ice), X-Large

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea (With Ice), X-LargeBeverages	260 kcal	0 g	66 g	0 g	0 g	0 mg
7Up (With Ice), LargeBeverages	260 kcal	0 g	64 g	0 g	0 g	95 mg

Choose Sweet Tea (With Ice), X-Large if your priority is keeping calories lower. It has 260 calories per serving.

Choose Sweet Tea (With Ice), X-Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea (With Ice), X-Large is the lighter sodium pick at 0mg.

Open these items in the In-N-Out Burger calculator to see combined calories and macros.