Sweet Tea (Without Ice), Medium vs 7Up (With Ice), Large

Compare calories, protein, carbs, fat, sodium, and fiber for these In-N-Out Burger menu items.

Quick answer

7Up (With Ice), Large is lowest in calories, while Sweet Tea (Without Ice), Medium gives the most protein.

Lowest calories

7Up (With Ice), Large

260 kcal

Highest protein

Sweet Tea (Without Ice), Medium

0 g protein

Lowest carbs

7Up (With Ice), Large

64 g carbs

Lowest sodium

Sweet Tea (Without Ice), Medium

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sweet Tea (Without Ice), MediumBeverages	270 kcal	0 g	70 g	0 g	0 g	0 mg
7Up (With Ice), LargeBeverages	260 kcal	0 g	64 g	0 g	0 g	95 mg

Choose 7Up (With Ice), Large if your priority is keeping calories lower. It has 260 calories per serving.

Choose Sweet Tea (Without Ice), Medium if you want the most protein. It has 0g protein per serving.

If sodium matters, Sweet Tea (Without Ice), Medium is the lighter sodium pick at 0mg.

Open these items in the In-N-Out Burger calculator to see combined calories and macros.