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Last updated: Aug 9, 2026
In-N-Out Burger

Chocolate Shake

ShakesPopular

In-N-Out Burger Chocolate Shake is carb-leaning, with about 47% of macro calories from carb. Each serving has 610 calories, 16g protein, 74g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

15 oz
Serving Size
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610
Calories
Per serving
16 g
Protein
74 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 19 g95%
Trans Fat 1 g—
Cholesterol 110 mg37%
Sodium 370 mg16%
Total Carbohydrate 74 g27%
Dietary Fiber 0 g0%
Total Sugars 61 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein16 g (10%)
Carbs74 g (47%)
Fat30 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 370 mg16%
Sugars 61 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 16g protein and 610 calories.No
Lower carb74g carbs per serving.No
Low fat30g total fat per serving.No
High sugar61g total sugars per serving.Yes
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake has 350 more calories than 7Up (With Ice), Large and 16g more protein. Compare

Chocolate Shake has 430 more calories than 7Up (With Ice), Medium and 16g more protein. Compare

Compare with 7Up (With Ice), Large

Chocolate Shake Compared With Nearby Items

In-N-Out Burger Chocolate Shake is listed in the Shakes category with 610 calories, 16g protein, 74g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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