Anchor Steam, 16 oz vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Anchor Steam, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Anchor Steam, 16 oz

200 kcal

Highest protein

Anchor Steam, 16 oz

2 g protein

Lowest carbs

1000 Island Dressing

5 g carbs

Lowest sodium

Anchor Steam, 16 oz

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Anchor Steam, 16 ozDraft Beer	200 kcal	2 g	20 g	0 g	0 g	20 mg
1000 Island DressingSalad Dressings	260 kcal	0 g	5 g	27 g	0 g	320 mg

Choose Anchor Steam, 16 oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose Anchor Steam, 16 oz if you want the most protein. It has 2g protein per serving.

If sodium matters, Anchor Steam, 16 oz is the lighter sodium pick at 20mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.