Anchor Steam, 16 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Anchor Steam, 16 oz is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

Lowest calories

Anchor Steam, 16 oz

200 kcal

Highest protein

Ale Smith .394, 16 oz

2.5 g protein

Lowest carbs

Anchor Steam, 16 oz

20 g carbs

Lowest sodium

Anchor Steam, 16 oz

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Anchor Steam, 16 ozDraft Beer	200 kcal	2 g	20 g	0 g	0 g	20 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Anchor Steam, 16 oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Anchor Steam, 16 oz is the lighter sodium pick at 20mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.