Applesauce vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Applesauce is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.

Lowest calories

Applesauce

80 kcal

Highest protein

Ale Smith .394, 16 oz

2.5 g protein

Lowest carbs

Applesauce

18 g carbs

Lowest sodium

Applesauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ApplesauceGremmie Appetizers, Dips & Sides	80 kcal	0 g	18 g	0 g	1 g	0 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Applesauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 0mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.