Last updated: Aug 9, 2026
Islands Fine Burgers & Drinks

Applesauce

Gremmie Appetizers, Dips & SidesPopular

Islands Fine Burgers & Drinks Applesauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 80 calories, 0g protein, 18g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

4 ounces
Serving Size
80
Calories
Per serving
0 g
Protein
18 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein0 g (0%)
Carbs18 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 16 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 80 calories.No
Lower carb18g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Applesauce has 180 fewer calories than 1000 Island Dressing and the same amount of protein. Compare

Applesauce has 170 fewer calories than Ale Smith .394, 16 oz and 2.5g less protein. Compare

Compare with 1000 Island Dressing

Applesauce Compared With Nearby Items

Islands Fine Burgers & Drinks Applesauce is listed in the Gremmie Appetizers, Dips & Sides category with 80 calories, 0g protein, 18g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Applesauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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