Bear Republic Racer 5 IPA, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Bear Republic Racer 5 IPA, 22 oz gives the most protein.

Lowest calories

Ale Smith .394, 16 oz

250 kcal

Highest protein

Bear Republic Racer 5 IPA, 22 oz

3.7 g protein

Lowest carbs

Ale Smith .394, 16 oz

27 g carbs

Lowest sodium

Bear Republic Racer 5 IPA, 22 oz

18 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bear Republic Racer 5 IPA, 22 ozDraft Beer	420 kcal	3.7 g	46 g	0 g	0 g	18 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Bear Republic Racer 5 IPA, 22 oz if you want the most protein. It has 3.7g protein per serving.

If sodium matters, Bear Republic Racer 5 IPA, 22 oz is the lighter sodium pick at 18mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.