Nutrition comparison

Cheddar Fries vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Cheddar Fries gives the most protein.

Add all to calculator
Lowest calories
Ale Smith .394, 16 oz
250 kcal
Highest protein
Cheddar Fries
55 g protein
Lowest carbs
Ale Smith .394, 16 oz
27 g carbs
Lowest sodium
Ale Smith .394, 16 oz
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheddar FriesAppetizers2,140 kcal55 g211 g120 g14 g2,350 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Cheddar Fries if you want the most protein. It has 55g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

Open calculator