Chili, Large vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Chili, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chili, Large

220 kcal

Highest protein

Chili, Large

19 g protein

Lowest carbs

Chili, Large

6 g carbs

Lowest sodium

Ale Smith .394, 16 oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chili, LargeSides	220 kcal	19 g	6 g	13 g	2 g	290 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Chili, Large if your priority is keeping calories lower. It has 220 calories per serving.

Choose Chili, Large if you want the most protein. It has 19g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.