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Nutrition comparison
Jr. Caesar Salad vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Jr. Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Jr. Caesar Salad
110 kcal
Highest protein
Jr. Caesar Salad
1 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Jr. Caesar Salad
210 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jr. Caesar SaladGremmie Appetizers, Dips & Sides | 110 kcal | 1 g | 6 g | 9 g | 1 g | 210 mg |
| 1000 Island DressingSalad Dressings | 260 kcal | 0 g | 5 g | 27 g | 0 g | 320 mg |
Which should you choose?
Choose Jr. Caesar Salad if your priority is keeping calories lower. It has 110 calories per serving.
Choose Jr. Caesar Salad if you want the most protein. It has 1g protein per serving.
If sodium matters, Jr. Caesar Salad is the lighter sodium pick at 210mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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