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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Jr. Caesar Salad

Gremmie Appetizers, Dips & SidesPopular

Islands Fine Burgers & Drinks Jr. Caesar Salad is fat-leaning, with about 74% of macro calories from fat. Each serving has 110 calories, 1g protein, 6g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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110

Calories

Per serving

1 g

Protein

6 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories110 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 210 mg9%

Total Carbohydrate 6 g2%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110

kcal

Protein1 g (4%)

Carbs6 g (22%)

Fat9 g (74%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 1 g4%

Sodium 210 mg9%

Sugars 2 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 1g protein and 110 calories.No

Lower carb6g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium210mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jr. Caesar Salad has 150 fewer calories than 1000 Island Dressing and 1g more protein. Compare

Jr. Caesar Salad has 140 fewer calories than Ale Smith .394, 16 oz and 1.5g less protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Jr. Caesar Salad Compared With Nearby Items

Islands Fine Burgers & Drinks Jr. Caesar Salad is listed in the Gremmie Appetizers, Dips & Sides category with 110 calories, 1g protein, 6g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Jr. Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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