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Nutrition comparison
Jr. Caesar Salad vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Jr. Caesar Salad is lowest in calories, while Ale Smith .394, 16 oz gives the most protein.
Add all to calculatorLowest calories
Jr. Caesar Salad
110 kcal
Highest protein
Ale Smith .394, 16 oz
2.5 g protein
Lowest carbs
Jr. Caesar Salad
6 g carbs
Lowest sodium
Ale Smith .394, 16 oz
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jr. Caesar SaladGremmie Appetizers, Dips & Sides | 110 kcal | 1 g | 6 g | 9 g | 1 g | 210 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Jr. Caesar Salad if your priority is keeping calories lower. It has 110 calories per serving.
Choose Ale Smith .394, 16 oz if you want the most protein. It has 2.5g protein per serving.
If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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