Jr. Island Fries vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Jr. Island Fries gives the most protein.

Lowest calories

Ale Smith .394, 16 oz

250 kcal

Highest protein

Jr. Island Fries

7 g protein

Lowest carbs

Ale Smith .394, 16 oz

27 g carbs

Lowest sodium

Ale Smith .394, 16 oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jr. Island FriesGremmie Appetizers, Dips & Sides	580 kcal	7 g	78 g	27 g	5 g	490 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Jr. Island Fries if you want the most protein. It has 7g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.