Nutrition comparison

Karl Strauss Mosaic Session IPA, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Karl Strauss Mosaic Session IPA, 22 oz gives the most protein.

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Lowest calories
Ale Smith .394, 16 oz
250 kcal
Highest protein
Karl Strauss Mosaic Session IPA, 22 oz
4 g protein
Lowest carbs
Ale Smith .394, 16 oz
27 g carbs
Lowest sodium
Karl Strauss Mosaic Session IPA, 22 oz
65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Karl Strauss Mosaic Session IPA, 22 ozDraft Beer300 kcal4 g28 g0 g0 g65 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Karl Strauss Mosaic Session IPA, 22 oz if you want the most protein. It has 4g protein per serving.

If sodium matters, Karl Strauss Mosaic Session IPA, 22 oz is the lighter sodium pick at 65mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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