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Nutrition comparison
Knee Deep Breaking Bud IPA, 22 oz vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
1000 Island Dressing is lowest in calories, while Knee Deep Breaking Bud IPA, 22 oz gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing
260 kcal
Highest protein
Knee Deep Breaking Bud IPA, 22 oz
3.8 g protein
Lowest carbs
1000 Island Dressing
5 g carbs
Lowest sodium
Knee Deep Breaking Bud IPA, 22 oz
25 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Knee Deep Breaking Bud IPA, 22 ozDraft Beer | 330 kcal | 3.8 g | 27 g | 0 g | 0 g | 25 mg |
| 1000 Island DressingSalad Dressings | 260 kcal | 0 g | 5 g | 27 g | 0 g | 320 mg |
Which should you choose?
Choose 1000 Island Dressing if your priority is keeping calories lower. It has 260 calories per serving.
Choose Knee Deep Breaking Bud IPA, 22 oz if you want the most protein. It has 3.8g protein per serving.
If sodium matters, Knee Deep Breaking Bud IPA, 22 oz is the lighter sodium pick at 25mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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