Knee Deep Breaking Bud IPA, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Knee Deep Breaking Bud IPA, 22 oz gives the most protein.

Lowest calories

Ale Smith .394, 16 oz

250 kcal

Highest protein

Knee Deep Breaking Bud IPA, 22 oz

3.8 g protein

Lowest carbs

Knee Deep Breaking Bud IPA, 22 oz

27 g carbs

Lowest sodium

Knee Deep Breaking Bud IPA, 22 oz

25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Knee Deep Breaking Bud IPA, 22 ozDraft Beer	330 kcal	3.8 g	27 g	0 g	0 g	25 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Knee Deep Breaking Bud IPA, 22 oz if you want the most protein. It has 3.8g protein per serving.

If sodium matters, Knee Deep Breaking Bud IPA, 22 oz is the lighter sodium pick at 25mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.