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Nutrition comparison
Kona Longboard Lager, 16 oz vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Kona Longboard Lager, 16 oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kona Longboard Lager, 16 oz
190 kcal
Highest protein
Kona Longboard Lager, 16 oz
2.7 g protein
Lowest carbs
Kona Longboard Lager, 16 oz
20 g carbs
Lowest sodium
Kona Longboard Lager, 16 oz
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kona Longboard Lager, 16 ozDraft Beer | 190 kcal | 2.7 g | 20 g | 0 g | 0 g | 15 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Kona Longboard Lager, 16 oz if your priority is keeping calories lower. It has 190 calories per serving.
Choose Kona Longboard Lager, 16 oz if you want the most protein. It has 2.7g protein per serving.
If sodium matters, Kona Longboard Lager, 16 oz is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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