Nutrition comparison

Maui Bikini Blonde, 22 oz vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Ale Smith .394, 16 oz is lowest in calories, while Maui Bikini Blonde, 22 oz gives the most protein.

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Lowest calories
Ale Smith .394, 16 oz
250 kcal
Highest protein
Maui Bikini Blonde, 22 oz
3.7 g protein
Lowest carbs
Ale Smith .394, 16 oz
27 g carbs
Lowest sodium
Maui Bikini Blonde, 22 oz
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Maui Bikini Blonde, 22 ozDraft Beer290 kcal3.7 g32 g0 g0 g20 mg
Ale Smith .394, 16 ozDraft Beer250 kcal2.5 g27 g0 g0 g65 mg

Which should you choose?

Choose Ale Smith .394, 16 oz if your priority is keeping calories lower. It has 250 calories per serving.

Choose Maui Bikini Blonde, 22 oz if you want the most protein. It has 3.7g protein per serving.

If sodium matters, Maui Bikini Blonde, 22 oz is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.

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