Last updated: Aug 9, 2026
Islands Fine Burgers & Drinks

Maui Bikini Blonde, 22 oz

Draft BeerPopular

Islands Fine Burgers & Drinks Maui Bikini Blonde, 22 oz is carb-leaning, with about 90% of macro calories from carb. Each serving has 290 calories, 3.7g protein, 32g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

22 ounces
Serving Size
290
Calories
Per serving
3.7 g
Protein
32 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 32 g12%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3.7 g7%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein3.7 g (10%)
Carbs32 g (90%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

10% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3.7 g7%
Fiber 0 g0%
Sodium 20 mg1%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3.7g protein and 290 calories.No
Lower carb32g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Maui Bikini Blonde, 22 oz has 30 more calories than 1000 Island Dressing and 3.7g more protein. Compare

Maui Bikini Blonde, 22 oz has 40 more calories than Ale Smith .394, 16 oz and 1.2g more protein. Compare

Compare with 1000 Island Dressing

Maui Bikini Blonde, 22 oz Compared With Nearby Items

Compared with Alpine Nelson, 16 oz, another Draft Beer item at Islands Fine Burgers & Drinks, Maui Bikini Blonde, 22 oz has 10 more calories than it and 1.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Maui Bikini Blonde, 22 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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