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Nutrition comparison
Steamed Veggies With Butter - Side vs Ale Smith .394, 16 oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.
Quick answer
Steamed Veggies With Butter - Side is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Steamed Veggies With Butter - Side
170 kcal
Highest protein
Steamed Veggies With Butter - Side
4 g protein
Lowest carbs
Steamed Veggies With Butter - Side
11 g carbs
Lowest sodium
Ale Smith .394, 16 oz
65 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Steamed Veggies With Butter - SideSides for Burgers, Sandwiches, Tacos & Wraps | 170 kcal | 4 g | 11 g | 12 g | 4 g | 500 mg |
| Ale Smith .394, 16 ozDraft Beer | 250 kcal | 2.5 g | 27 g | 0 g | 0 g | 65 mg |
Which should you choose?
Choose Steamed Veggies With Butter - Side if your priority is keeping calories lower. It has 170 calories per serving.
Choose Steamed Veggies With Butter - Side if you want the most protein. It has 4g protein per serving.
If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.
Compare as a meal
Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.
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