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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Steamed Veggies With Butter - Side

Sides for Burgers, Sandwiches, Tacos & WrapsPopular

Islands Fine Burgers & Drinks Steamed Veggies With Butter - Side is fat-leaning, with about 64% of macro calories from fat. Each serving has 170 calories, 4g protein, 11g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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170

Calories

Per serving

4 g

Protein

11 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 500 mg22%

Total Carbohydrate 11 g4%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein4 g (10%)

Carbs11 g (26%)

Fat12 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 4 g14%

Sodium 500 mg22%

Sugars 4 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 4g protein and 170 calories.No

Lower carb11g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium500mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Steamed Veggies With Butter - Side has 90 fewer calories than 1000 Island Dressing and 4g more protein. Compare

Steamed Veggies With Butter - Side has 80 fewer calories than Ale Smith .394, 16 oz and 1.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Steamed Veggies With Butter - Side Compared With Nearby Items

Islands Fine Burgers & Drinks Steamed Veggies With Butter - Side is listed in the Sides for Burgers, Sandwiches, Tacos & Wraps category with 170 calories, 4g protein, 11g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Steamed Veggies With Butter - Side are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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