Tillamook Cheddar Cheese- 1 Slice vs Ale Smith .394, 16 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Islands Fine Burgers & Drinks menu items.

Quick answer

Tillamook Cheddar Cheese- 1 Slice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tillamook Cheddar Cheese- 1 Slice

90 kcal

Highest protein

Tillamook Cheddar Cheese- 1 Slice

4 g protein

Lowest carbs

Tillamook Cheddar Cheese- 1 Slice

1 g carbs

Lowest sodium

Ale Smith .394, 16 oz

65 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tillamook Cheddar Cheese- 1 SliceBurger & Sandwich Additions	90 kcal	4 g	1 g	7 g	0 g	150 mg
Ale Smith .394, 16 ozDraft Beer	250 kcal	2.5 g	27 g	0 g	0 g	65 mg

Choose Tillamook Cheddar Cheese- 1 Slice if your priority is keeping calories lower. It has 90 calories per serving.

Choose Tillamook Cheddar Cheese- 1 Slice if you want the most protein. It has 4g protein per serving.

If sodium matters, Ale Smith .394, 16 oz is the lighter sodium pick at 65mg.

Open these items in the Islands Fine Burgers & Drinks calculator to see combined calories and macros.