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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Lunch Menu Tuna Melt

Lunch MenuPopular

Islands Fine Burgers & Drinks Lunch Menu Tuna Melt is fat-leaning, with about 66% of macro calories from fat. Each serving has 930 calories, 37g protein, 43g carbs, and 68g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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930

Calories

Per serving

37 g

Protein

43 g

Carbs

68 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 68 g87%

Saturated Fat 18 g90%

Trans Fat 1 g—

Cholesterol 95 mg32%

Sodium 1,550 mg67%

Total Carbohydrate 43 g16%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein37 g (16%)

Carbs43 g (18%)

Fat68 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 3 g11%

Sodium 1,550 mg67%

Sugars 4 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 37g protein and 930 calories.No

Lower carb43g carbs per serving.No

Low fat68g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,550mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Menu Tuna Melt has 670 more calories than 1000 Island Dressing and 37g more protein. Compare

Lunch Menu Tuna Melt has 680 more calories than Ale Smith .394, 16 oz and 34.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Lunch Menu Tuna Melt Compared With Nearby Items

Islands Fine Burgers & Drinks Lunch Menu Tuna Melt is listed in the Lunch Menu category with 930 calories, 37g protein, 43g carbs, and 68g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Menu Tuna Melt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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