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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Protein Combo Platter

Off the Menu ItemsPopular

Islands Fine Burgers & Drinks Protein Combo Platter is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,050 calories, 97g protein, 10g carbs, and 69g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,050

Calories

Per serving

97 g

Protein

10 g

Carbs

69 g

Fat

Nutrition Facts

Amount per serving

Calories1,050 kcal

% Daily Value*

Total Fat 69 g88%

Saturated Fat 25 g125%

Trans Fat 1.5 g—

Cholesterol 280 mg93%

Sodium 2,720 mg118%

Total Carbohydrate 10 g4%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 97 g194%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,050

kcal

Protein97 g (37%)

Carbs10 g (4%)

Fat69 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate263 min walk

About 105 minutes of running for these calories.

Key Nutrients

Protein 97 g194%

Fiber 5 g18%

Sodium 2,720 mg118%

Sugars 2 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 97g protein and 1,050 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat69g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium2,720mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Protein Combo Platter has 790 more calories than 1000 Island Dressing and 97g more protein. Compare

Protein Combo Platter has 800 more calories than Ale Smith .394, 16 oz and 94.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Protein Combo Platter Compared With Nearby Items

Islands Fine Burgers & Drinks Protein Combo Platter is listed in the Off the Menu Items category with 1,050 calories, 97g protein, 10g carbs, and 69g fat per serving.

Data Source and Methodology

Nutrition values for Protein Combo Platter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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