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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Tortilla Soup - Small Bowl

Sides for Burgers, Sandwiches, Tacos & WrapsPopular

Islands Fine Burgers & Drinks Tortilla Soup - Small Bowl is fat-leaning, with about 46% of macro calories from fat. Each serving has 450 calories, 9g protein, 12g carbs, and 8g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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450

Calories

Per serving

9 g

Protein

12 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 710 mg31%

Total Carbohydrate 12 g4%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein9 g (23%)

Carbs12 g (31%)

Fat8 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

23% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 1 g4%

Sodium 710 mg31%

Sugars 3 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 9g protein and 450 calories.No

Lower carb12g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium710mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tortilla Soup - Small Bowl has 190 more calories than 1000 Island Dressing and 9g more protein. Compare

Tortilla Soup - Small Bowl has 200 more calories than Ale Smith .394, 16 oz and 6.5g more protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Tortilla Soup - Small Bowl Compared With Nearby Items

Islands Fine Burgers & Drinks Tortilla Soup - Small Bowl is listed in the Sides for Burgers, Sandwiches, Tacos & Wraps category with 450 calories, 9g protein, 12g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Tortilla Soup - Small Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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