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Last updated: Aug 9, 2026

Islands Fine Burgers & Drinks

Yellow Mustard

SaucesPopular

Islands Fine Burgers & Drinks Yellow Mustard is fat-leaning, with about 53% of macro calories from fat. Each serving has 20 calories, 0g protein, 2g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 ounce

Serving Size

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Calories

Per serving

0 g

Protein

2 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories20 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 320 mg14%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs2 g (47%)

Fat1 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 320 mg14%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 20 calories.No

Lower carb2g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium320mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Yellow Mustard has 240 fewer calories than 1000 Island Dressing and the same amount of protein. Compare

Yellow Mustard has 230 fewer calories than Ale Smith .394, 16 oz and 2.5g less protein. Compare

1000 Island Dressing260 kcal · 0 g proteinAle Smith .394, 16 oz250 kcal · 2.5 g proteinAle Smith .394, 22 oz340 kcal · 3.4 g proteinAlesmith Nut Brown, 16 oz230 kcal · 2.2 g proteinAlesmith Nut Brown, 22 oz320 kcal · 3 g proteinAlesmith San Diego State Ale, 16 oz250 kcal · 3 g protein

Compare with 1000 Island Dressing

Yellow Mustard Compared With Nearby Items

Islands Fine Burgers & Drinks Yellow Mustard is listed in the Sauces category with 20 calories, 0g protein, 2g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Yellow Mustard are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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