Barbecue Sauce vs 2 Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.

Quick answer

Barbecue Sauce is lowest in calories, while 2 Fish Tacos gives the most protein.

Lowest calories

Barbecue Sauce

60 kcal

Highest protein

2 Fish Tacos

21 g protein

Lowest carbs

Barbecue Sauce

14 g carbs

Lowest sodium

Barbecue Sauce

350 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barbecue SauceCondiments	60 kcal	0 g	14 g	0 g	0 g	350 mg
2 Fish TacosSandwiches	340 kcal	21 g	38 g	11 g	1 g	1,090 mg

Choose Barbecue Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose 2 Fish Tacos if you want the most protein. It has 21g protein per serving.

If sodium matters, Barbecue Sauce is the lighter sodium pick at 350mg.

Open these items in the Ivar's calculator to see combined calories and macros.