Grilled Salmon Dinner vs 2 Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.

Quick answer

2 Fish Tacos is lowest in calories, while Grilled Salmon Dinner gives the most protein.

Lowest calories

2 Fish Tacos

340 kcal

Highest protein

Grilled Salmon Dinner

49 g protein

Lowest carbs

2 Fish Tacos

38 g carbs

Lowest sodium

Grilled Salmon Dinner

580 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Grilled Salmon DinnerSeafood Entrees	580 kcal	49 g	43 g	24 g	5 g	580 mg
2 Fish TacosSandwiches	340 kcal	21 g	38 g	11 g	1 g	1,090 mg

Choose 2 Fish Tacos if your priority is keeping calories lower. It has 340 calories per serving.

Choose Grilled Salmon Dinner if you want the most protein. It has 49g protein per serving.

If sodium matters, Grilled Salmon Dinner is the lighter sodium pick at 580mg.

Open these items in the Ivar's calculator to see combined calories and macros.