Nutrition comparison

Salmon Entree vs 2 Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.

Quick answer

2 Fish Tacos is lowest in calories, while Salmon Entree gives the most protein.

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Lowest calories
2 Fish Tacos
340 kcal
Highest protein
Salmon Entree
37 g protein
Lowest carbs
2 Fish Tacos
38 g carbs
Lowest sodium
Salmon Entree
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salmon EntreeSeafood Entrees760 kcal37 g82 g29 g6 g1,010 mg
2 Fish TacosSandwiches340 kcal21 g38 g11 g1 g1,090 mg

Which should you choose?

Choose 2 Fish Tacos if your priority is keeping calories lower. It has 340 calories per serving.

Choose Salmon Entree if you want the most protein. It has 37g protein per serving.

If sodium matters, Salmon Entree is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Ivar's calculator to see combined calories and macros.

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