NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Salmon Entree vs 2 Fish Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.
Quick answer
2 Fish Tacos is lowest in calories, while Salmon Entree gives the most protein.
Add all to calculatorLowest calories
2 Fish Tacos
340 kcal
Highest protein
Salmon Entree
37 g protein
Lowest carbs
2 Fish Tacos
38 g carbs
Lowest sodium
Salmon Entree
1,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salmon EntreeSeafood Entrees | 760 kcal | 37 g | 82 g | 29 g | 6 g | 1,010 mg |
| 2 Fish TacosSandwiches | 340 kcal | 21 g | 38 g | 11 g | 1 g | 1,090 mg |
Which should you choose?
Choose 2 Fish Tacos if your priority is keeping calories lower. It has 340 calories per serving.
Choose Salmon Entree if you want the most protein. It has 37g protein per serving.
If sodium matters, Salmon Entree is the lighter sodium pick at 1,010mg.
Compare as a meal
Open these items in the Ivar's calculator to see combined calories and macros.
Open calculator