Nutrition comparison

Side Caesar Salad vs 2 Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.

Quick answer

Side Caesar Salad is lowest in calories, while 2 Fish Tacos gives the most protein.

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Lowest calories
Side Caesar Salad
180 kcal
Highest protein
2 Fish Tacos
21 g protein
Lowest carbs
Side Caesar Salad
12 g carbs
Lowest sodium
Side Caesar Salad
460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Side Caesar SaladSalads180 kcal6 g12 g13 g3 g460 mg
2 Fish TacosSandwiches340 kcal21 g38 g11 g1 g1,090 mg

Which should you choose?

Choose Side Caesar Salad if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2 Fish Tacos if you want the most protein. It has 21g protein per serving.

If sodium matters, Side Caesar Salad is the lighter sodium pick at 460mg.

Compare as a meal

Open these items in the Ivar's calculator to see combined calories and macros.

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