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Nutrition comparison
Side Caesar Salad vs 2 Fish Tacos
Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.
Quick answer
Side Caesar Salad is lowest in calories, while 2 Fish Tacos gives the most protein.
Add all to calculatorLowest calories
Side Caesar Salad
180 kcal
Highest protein
2 Fish Tacos
21 g protein
Lowest carbs
Side Caesar Salad
12 g carbs
Lowest sodium
Side Caesar Salad
460 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Side Caesar SaladSalads | 180 kcal | 6 g | 12 g | 13 g | 3 g | 460 mg |
| 2 Fish TacosSandwiches | 340 kcal | 21 g | 38 g | 11 g | 1 g | 1,090 mg |
Which should you choose?
Choose Side Caesar Salad if your priority is keeping calories lower. It has 180 calories per serving.
Choose 2 Fish Tacos if you want the most protein. It has 21g protein per serving.
If sodium matters, Side Caesar Salad is the lighter sodium pick at 460mg.
Compare as a meal
Open these items in the Ivar's calculator to see combined calories and macros.
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