Wild AK Smoked Salmon Chowder vs 2 Fish Tacos

Compare calories, protein, carbs, fat, sodium, and fiber for these Ivar's menu items.

Quick answer

Wild AK Smoked Salmon Chowder is lowest in calories, while 2 Fish Tacos gives the most protein.

Lowest calories

Wild AK Smoked Salmon Chowder

240 kcal

Highest protein

2 Fish Tacos

21 g protein

Lowest carbs

Wild AK Smoked Salmon Chowder

15 g carbs

Lowest sodium

Wild AK Smoked Salmon Chowder

850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wild AK Smoked Salmon ChowderChowders	240 kcal	8 g	15 g	17 g	1 g	850 mg
2 Fish TacosSandwiches	340 kcal	21 g	38 g	11 g	1 g	1,090 mg

Choose Wild AK Smoked Salmon Chowder if your priority is keeping calories lower. It has 240 calories per serving.

Choose 2 Fish Tacos if you want the most protein. It has 21g protein per serving.

If sodium matters, Wild AK Smoked Salmon Chowder is the lighter sodium pick at 850mg.

Open these items in the Ivar's calculator to see combined calories and macros.