Last updated: Aug 9, 2026
Ivar's

Kids Baby Prawns 'n Chips

Kid MealsPopular

Ivar's Kids Baby Prawns 'n Chips is carb-leaning, with about 45% of macro calories from carb. Each serving has 390 calories, 9g protein, 45g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

170 grams
Serving Size
390
Calories
Per serving
9 g
Protein
45 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories390 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 5 g25%
Trans Fat 4 g—
Cholesterol 50 mg17%
Sodium 990 mg43%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390
kcal
Protein9 g (9%)
Carbs45 g (45%)
Fat20 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 3 g11%
Sodium 990 mg43%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 9g protein and 390 calories.No
Lower carb45g carbs per serving.No
Low fat20g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Baby Prawns 'n Chips has 460 fewer calories than 1 Piece Panko True Cod and 14g less protein. Compare

Kids Baby Prawns 'n Chips has 50 more calories than 2 Fish Tacos and 12g less protein. Compare

Compare with 1 Piece Panko True Cod

Kids Baby Prawns 'n Chips Compared With Nearby Items

Ivar's Kids Baby Prawns 'n Chips is listed in the Kid Meals category with 390 calories, 9g protein, 45g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Kids Baby Prawns 'n Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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