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Last updated: Aug 9, 2026

Ivar's

Shrimp Cocktail

SidesPopular

Ivar's Shrimp Cocktail is protein-leaning, with about 48% of macro calories from protein. Each serving has 230 calories, 24g protein, 21g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (233g)

Serving Size

233 g

Serving Weight

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230

Calories

Per serving

24 g

Protein

21 g

Carbs

2 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 1,630 mg71%

Total Carbohydrate 21 g8%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein24 g (48%)

Carbs21 g (42%)

Fat2 g (9%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

48% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 1 g4%

Sodium 1,630 mg71%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 24g protein and 230 calories.Yes

Lower carb21g carbs per serving.Yes

Low fat2g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium1,630mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Cocktail has 620 fewer calories than 1 Piece Panko True Cod and 1g more protein. Compare

Shrimp Cocktail has 110 fewer calories than 2 Fish Tacos and 3g more protein. Compare

1 Piece Panko True Cod850 kcal · 23 g protein2 Fish Tacos340 kcal · 21 g protein2 Piece Panko True Cod900 kcal · 35 g protein3 Fish Tacos490 kcal · 31 g protein3 Piece Panko True Cod960 kcal · 49 g protein3 Piece True Cod570 kcal · 31 g protein

Compare with 1 Piece Panko True Cod

Shrimp Cocktail Compared With Nearby Items

Ivar's Shrimp Cocktail is listed in the Sides category with 230 calories, 24g protein, 21g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Cocktail are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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