Nutrition comparison

Corn Tortillas - Two Tortillas vs Avocado

Compare calories, protein, carbs, fat, sodium, and fiber for these Izzo's Illegal Burritos menu items.

Quick answer

Avocado is lowest in calories, while Corn Tortillas - Two Tortillas gives the most protein.

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Lowest calories
Avocado
45 kcal
Highest protein
Corn Tortillas - Two Tortillas
2 g protein
Lowest carbs
Avocado
2 g carbs
Lowest sodium
Avocado
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corn Tortillas - Two TortillasTortillas87 kcal2 g18 g1.5 g0 g13 mg
AvocadoExtras45 kcal1 g2 g4 g2 g0 mg

Which should you choose?

Choose Avocado if your priority is keeping calories lower. It has 45 calories per serving.

Choose Corn Tortillas - Two Tortillas if you want the most protein. It has 2g protein per serving.

If sodium matters, Avocado is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Izzo's Illegal Burritos calculator to see combined calories and macros.

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